janet’s journal

As we’re all aware acne is a widespread problem that affects up to 80% of us at some time in our lives. The best acne clear free skin treatment for you is one that is easy to maintain and suits your skin type. Although many people say you should let acne run its course this is a very dangerous thing to do as acne is not just an embarrassing problem that can lead to facial disfigurement but at a minimum causes pain and discomfort. There are a very wide variety of commercial skin preparations and also some natural cures for acne that can also be effective. If you have acne scarring you might want to look into the best acne scar treatments that are available.

As well as using the best acne clear free skin treatment you can find you also need to make some small life style changes to help clear up your acne. One of the most important things to do if you have acne is to learn how to keep your skin clean without making the problem worse. Keeping your skin clean does not mean vigorously scrubbing your face several times a day as this will only spread around the bacteria and can cause more problems. You must be gentle when washing your skin and never wash your face more than twice a day. Use a mild sulfur-based soap and a clean washcloth, preferably boiled once a day, or use disposable cotton pads.